Sex-Positive
Safe Space
Sometimes all you need is a sounding board. Adelina offers a safe space to express yourself, and a non-judgmental ear ready to listen. Do you have a question pertaining to your sexuality? Do you think your desires are too strange to share anywhere else? Are you struggling to embrace your sexual past? Adelina can help you find validation, community, and resources to help you celebrate your authentic sexual self.
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Available in a variety of time increments and price points, the Sex-Positive Safe Space is meant to be an accessible option for those looking for some quick guidance, validation, or relief.
Core Desire
Discovery
It can be hard to pinpoint what gets you going! Using her signature CATIE (Core Arousal Trigger Identification Exercise) method, Adelina will help you discover what's at the root of your desires & set you up with the skills to communicate, integrate, & actively participate in, your pleasure.
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The CATIE method was created in order to assist people in exploring key aspects of their arousal. The exercise uses a combination of reasoning techniques and guided assessment to help clients identify their triggers, recognize trends between them, and arrive at the core needs behind them.
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Mindful
Embodiment
Trauma, anxiety, & daily stressors can all cause us to disassociate from our bodies. ​
This estrangement can make it hard to literally “stop and smell the roses,” and be fully present in our moments of physical intimacy and connection with others, as well as the world around us.
Through guided breath, somatocentric meditation, & sensory exploration exercises, you will learn powerful, key techniques & discover tools essential to helping bring you back to the body and the now.
Sexual Archetype
Discovery
Archetypes can help us navigate our identities within dimensions and spheres of relation. Sometimes we need to see the boxes we’re in if we hope to grow beyond their scope. Inspired by behavioral psychologist, Carl Jung, Adelina has created the Sexual Archetype system to illuminate and guide you towards understanding your sexual circumstance from a more intimate, intersectional perspective.
The freedom to enjoy pleasure from a safe, authentic place within.